Welcome to Premier Pilates

Seattle’s Premier Provider of Pilates Instruction for Fitness and Rehabilitative Therapy.

Premier Pilates is an established Pilates studio in the booming south Lake Union neighborhood located at the corner of Lenora and 9th Avenue, one block south of Whole Foods.

We have all new Stott Pilates equipment in order to offer our clients the most up-to-date Pilates training. With our bright lighting and wall of windows, we think you will appreciate the clean, friendly, and professional ambiance of our studio.

At Premier Pilates, we offer complete programs for both conditioning and rehabilitative needs. If you’ve been thinking about getting in great shape, or you are recovering from surgery or injury, please call or email us to set up a time to come visit our studio and talk about how we can help you.

Contact us today to get started.   Let’s GO!


From Our Clients

  • As an artist and teacher, I stand on concrete floors for up to ten hours a day, and my hips and back pay the price. After every Pilates class from Natalia, I walk out feeling stronger, walking taller, with a more relaxed spine, and happy hips. Working with Natalia has helped my hips and lower back. I am also more aware of my posture in my daily life.

    Rickie W.,
  • Natalia is simply an exceptional Pilates instructor. She is dedicated to her craft and her clients. Being a Spine Physician, I am extremely particular about the knowledge base of my instructors. Not only is Natalia trained in Stott Pilates methods, her background training as a Physical Therapy Assistant gives her a definite edge. She has a deeper understanding of anatomy and form than any instructor I have ever worked with and excels at explaining not only the mechanics of each exercise, but the reason why it is important. She keeps the workouts fresh and interesting, which helps me build core strength, improve posture, and feel great!

    Julie H.,