Welcome to Premier Pilates

Seattle’s Premier Provider of Pilates Instruction for Fitness and Rehabilitative Therapy.

Premier Pilates is an established Pilates studio in the booming south Lake Union neighborhood located at the corner of Lenora and 9th Avenue, one block south of Whole Foods.

We have all new Stott Pilates equipment in order to offer our clients the most up-to-date Pilates training. With our bright lighting and wall of windows, we think you will appreciate the clean, friendly, and professional ambiance of our studio.

At Premier Pilates, we offer complete programs for both conditioning and rehabilitative needs. If you’ve been thinking about getting in great shape, or you are recovering from surgery or injury, please call or email us to set up a time to come visit our studio and talk about how we can help you.

Have questions? Get in touch
Ready to start? Book a studio class online


From Our Clients

  • Natalia is simply an exceptional Pilates instructor. She is dedicated to her craft and her clients. Being a Spine Physician, I am extremely particular about the knowledge base of my instructors. Not only is Natalia trained in Stott Pilates methods, her background training as a Physical Therapy Assistant gives her a definite edge. She has a deeper understanding of anatomy and form than any instructor I have ever worked with and excels at explaining not only the mechanics of each exercise, but the reason why it is important. She keeps the workouts fresh and interesting, which helps me build core strength, improve posture, and feel great!

    Julie H.,
  • I was told by my chiropractor that I should take Pilates to strengthen my core for my bad back. I joined a gym & signed up! It was here that I became a student of Natalia’s at All-Star Fitness for years. I always knew it was too good to be true, to have a teacher THIS GOOD at the gym. Well, Natalia did leave, and started her own business: Premier Pilates. …..So of course I followed her to her new studio , only to discover that her classes here are EVEN BETTER !!!!! I have taken other Pilates classes with the reformer in the past, and never was impressed. But classes with Natalia are in a whole different ballpark! My 68 year old body is fit, but it benefits so much from Natalia’s vast knowledge of the body, physical therapy, … and even Russian gymnastics ! I feel aligned, stretched, stronger, & SO LUCKY to be a student of Natalia !!! I highly recommend taking Pilates from this MOST EXCELLENT teacher — Natalia at Premier Pilates.

    Denise, Happy Student