Welcome to Premier Pilates

Seattle’s Premier Provider of Pilates Instruction for Fitness and Rehabilitative Therapy.

Premier Pilates is an established Pilates studio in the booming south Lake Union neighborhood located at the corner of Lenora and 9th Avenue, one block south of Whole Foods.

We have all new Stott Pilates equipment in order to offer our clients the most up-to-date Pilates training. With our bright lighting and wall of windows, we think you will appreciate the clean, friendly, and professional ambiance of our studio.

At Premier Pilates, we offer complete programs for both conditioning and rehabilitative needs. If you’ve been thinking about getting in great shape, or you are recovering from surgery or injury, please call or email us to set up a time to come visit our studio and talk about how we can help you.

Contact us today to get started.   Let’s GO!

 
 

From Our Clients

  • After having a spinal fusion in August, my doctor said that I would need to take Pilates for the rest of my life. I was very fortunate to find Natalia in September of 2013. She has gently guided me to a deep understanding of the relationship between every movement and my core. Working with Natalia has given me a new appreciation for building strength in a careful, structured manner. I greatly appreciate my stronger, pain free body and can’t imagine functioning without regular workouts at Natalia’s studio. I highly recommend Premier Pilates.

    Jo G.,
     
  • As an artist and teacher, I stand on concrete floors for up to ten hours a day, and my hips and back pay the price. After every Pilates class from Natalia, I walk out feeling stronger, walking taller, with a more relaxed spine, and happy hips. Working with Natalia has helped my hips and lower back. I am also more aware of my posture in my daily life.

    Rickie W.,